Top view of female hand holding spoon with pomegranate seed and chopped apples in a red bowl on white background

Avocado, Grapefruit & Pomegranate Salad – A Perfectly Balanced Healthy Lunch

Looking for a refreshing, nutritious, and colorful salad that’s bursting with flavor? This Avocado, Grapefruit & Pomegranate Salad is just what you need! It’s the perfect balance of creamy, tart, and sweet – all in one bowl. 🥗

Top view of female hand holding spoon with pomegranate seed and chopped apples in a red bowl on white background

🥄 Why You’ll Love This Salad:

  • Avocado 🥑 brings a rich, buttery texture that complements the juicy citrus.
  • Grapefruit 🍊 adds a zesty tang and vitamin C boost.
  • Pomegranate seeds 🍎 give a sweet crunch and are packed with antioxidants.
  • It’s light but filling, making it ideal for lunch or a healthy side dish.

🧑‍🍳 Ingredients:

  • 1 ripe avocado, sliced
  • 1 grapefruit, peeled and segmented
  • ½ cup pomegranate seeds
  • A handful of fresh arugula or baby spinach
  • 1 tbsp olive oil
  • 1 tsp honey or maple syrup (optional)
  • Salt & freshly ground black pepper to taste
  • A few crushed walnuts or almonds for extra crunch (optional)

🥗 Instructions:

  1. Carefully slice the avocado and grapefruit. Remove any seeds.
  2. In a large bowl, layer the greens, avocado slices, grapefruit segments, and pomegranate seeds.
  3. Drizzle with olive oil and a touch of honey or syrup if you like it a bit sweet.
  4. Season with salt and pepper.
  5. Sprinkle with nuts for extra texture.
  6. Gently toss and serve immediately!

💡 Tips:

  • For extra flavor, add a few mint leaves 🌿.
  • Want some protein? Top it with grilled chicken or chickpeas.
  • Serve it chilled for an even more refreshing experience.

This vibrant fruit-packed salad is a feast for the eyes and a treat for your body. Whether you’re hosting a brunch or just want something healthy and satisfying, this dish will become your go-to! 🌈✨

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